Milton Keynes Vihara conducts a very popular 8 weeks introductory mindfulness course. There is no need at all for any previous knowledge or experience of mindfulness.

The sessions are usually led by Bhante Samitha who is a highly qualified and experienced meditator of over 30 years. He is a Buddhist monk but the course is of a secular nature. We usually have participants with highly varied backgrounds, faiths and ethnic backgrounds.

Following government guidance, during this very difficult time due to the Corona Virus COVID-19 problems, we have decided to host all our courses online. All the following dates in 2021 are now available ONLINE for registration…..

January 2021: 07th January  for 08 weeks online Course (20 Places)

March 2021:  04th March  for 08 weeks online Course (12 places)

April: 29th April for 08 weeks online Course (12 places)

June: 24th June  for 08 weeks online Course (12 places)

August: 19th August for 08 weeks online Course (12 places)

October: 14th October for 08 weeks online Course (12 places)

November: 04th November for 08 weeks online Course (12 places)

For registration or for more details, please contact Bhante Samitha on 07944 13 53 14 or 07983 466 105

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