Mindfulness Meditation Courses

Online Mindfulness Meditation Courses: Sessions to Learn How to Meditate

A Course! That can Change Your Life! A Life Time Life Skill!


We share really easy key techniques to Guide Beginners through in Mindfulness Meditation, from step by step, to make them easy to adopt those powerful life changing skills, into the every day life. Mindfulness is a way of life to change unskilful lifestyles and to develop the mind and life with self-esteem and well-being.! It is A Key to unlock your potential in life!

Milton Keynes conducts a very popular 8-week introductory mindfulness course.

There is no need at all for any previous knowledge or experience of mindfulness.

The sessions are usually led by Bhante Samitha who is a highly qualified and experienced meditator of over 30 years. He is a Buddhist monk but the course is of a secular nature. We usually have participants with highly varied backgrounds, faiths and ethnic backgrounds. Join and see!

For registration or for more details, please contact Bhante Samitha on 07944 13 53 14 or 07983 466 105

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