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PROGRAMS
Mindfulness Meditation Courses
Practicing Mindfulness.. The Art of Body Mind Well-Being. Science of Happiness in Life! Free from Stress, Worries, Anxiety or Pain! Enjoy Peace! Our Mindfulness Meditation 10 Weeks Course is extremely popular & effective.
Milton Keynes Vihara conducts a very popular 8-week introductory mindfulness course. There is no need at all for any previous knowledge or experience of mindfulness.
The sessions are usually led by Bhante Samitha who is a highly qualified and experienced meditator of over 30 years.
He is a Buddhist monk but the course is of a secular nature. We usually have participants with highly varied backgrounds, faiths and ethnic backgrounds.
Milton Keynes Vihara - mindfulness Meditation Centre
Milton Keynes Vihara is a Theravada Buddhist temple in Milton Keynes that provides religious services for the Buddhist devotees.Milton Keynes Vihara facilitates the teaching of Theravada Buddhism and provides opportunities for the study and practice of Buddhist Philosophy, meditation and mindfulness for the benefit of those who practice Buddhism in Milton Keynes. It will also provide inter-faith services and act as the focal point of Sri Lankan cultural activities in Milton Keynes.
සබ්බ පාපස්ස අකරණං...
සබ්බ පාපස්ස අකරණං කුසලස්ස උප සම්පදාසචිත්ත පරියෝ දපනං ඒතං බුද්ධානු සාසනං(ධම්මපදය 183)සියලු පාපයන්ගෙන් මිදීමද, නිතර කුසල දහම් වැඩීමද, සිත පිරිසිදු කර ගැනීමද වන මෙය සියලු බුදුවරුන්ගේ අනුශාසනයයි
Sabba Pāpassa Akaranan….
Sabba pāpassa akaranan,Kusalassa upasampadā,Sacitta pariyō dapanan,Etan Buddhānasāsanan(Dhammapada verse 183)DISCARD ALL THAT IS IMMORAL, WHAT SHOULD NOT BE DONE. TAKE IN WHAT IS MORAL BY SORTING OUT “SAN.”. DO THIS BY CONTROLLING ONE’S OWN THOUGHTS (MIND). THAT IS THE DOCTRINE OF THE BUDDHAS.